Category Archives: Uncategorized

8 Guidelines for a Friendly Divorce

Divorce results from emotional distress. Anger, resentment, shame, guilt, and anxiety can tempt folks to want to get back at their spouse. Yet instead of healing emotional pain or easing resentments, divorce battling typically just adds to the emotional damage of everyone involved. Here's a guide to a more constructive pathway for marital disengagement.

A Winning Way to Get Started Writing Your Life Story

Sometimes the hardest part of writing is getting started. Here's a highly effective launch strategy.

8 Reasons to Cheer for Psychotherapy

A newly released study by the American Psychological Association has confirmed the benefits of psychotherapy and how it can be preferable to treatment with drugs.

Acetaminophin in Pregnancy: A Cause of Kids’ and Adult ADHD?

Do these signs and symptoms describe you? Or someone you love? And if so, were Mom's meds the culprit?

8 Responses to Anger and Hatred

What are your options when someone berates or hates you? How do you protect yourself?

Adult Sibling Alienation: Who Does It and Why

Lawyers, beware! Is an alienating sibling behind your caretaker or inheritance case?

8 Signs of a Toxic Friendship

Good friendships, bad friendships—there are problems ahead if you can't recognize which is which.

8 Ways to Lose Friends by Talking Politics

Republicans and Democrats have become enemies. A political discussion between members of these enemy camps can lead to the ending of friendships and even marriages.

A Big Family: Does Number of Sibs Impact Divorce Risk?

A recent study suggests an interesting relationship between the size of the family a child grows up within and the likelihood that in adulthood that child will end up divorced.

3 Ways a Therapist Establishes Trust in Therapy

A strong therapeutic alliance is to therapy what a secure attachment is between parent and child. What ingredients enable a therapy client to trust a therapist?