Category Archives: Uncategorized

Lessons From Thumbsucking, the Earliest Addiction

What helps kids to cease sucking their thumbs? The same principles can prove useful for grownups with problematic habits.

Life Transitions: Juggling Past, Present, Future

What can you do if the past is too much in your present, blocking you from enjoying the now?

Is Natural Better?

A new book sheds light on the question of whether natural approaches to diet, childbirth, healing and the environment really keep us healthier and happier.

Is There Too Much Anger in Your Family? How Can You Respond?

Abuse of family members can be emotional (too much anger), verbal (telling others what to do, criticizing, blame, name-calling, swearing) or physical. How can you stop it?

Jealousy: The 3 Main Causes and Their Cures

Jealousy eats you up inside and causes you to pick fights with the one you love. How could this distressing feeling be a helpful solution to a real-life dilemma? Here's how.

Job Loss: 4 Steps to Speeding Up Your Recovery

Job loss can empty your pockets and your self-confidence as well. Here's strategies to help you recover from this and other emotional wounds.

Ketamine Treatment for Depression: Worth a Try?

An interview with former CNN medical correspondent Jeff Levine helps answer if ketamine really conquers depression.

Kids Making Too Much Noise?

Try reading this story to your children if they sometimes make too much noise. The story was written by a five-year-old boy who was trying to learn to tame his volume.

Lessons from Tebow and Elway

Maybe football is more than "just a game." Maybe football reminds us about what is best about American culture.

I Know I Need Therapy Help, but Is My Therapy Working?

Not all therapy proves to be helpful. How can you assess if the particular therapist and treatment you are involved with are likely to succeed in helping you to solve your problems? Here are two perspectives and a set of nine guiding questions.