Category Archives: Therapy
8 Reasons to Cheer for Psychotherapy
A newly released study by the American Psychological Association has confirmed the benefits of psychotherapy and how it can be preferable to treatment with drugs.
A Marriage Therapist’s View Of Our Dysfunctional Government
Our government leaders' animosities toward each other could be steering us toward national disaster. From a family therapist’s perspective, what they need to change is clear.
A New Drug for Serious Depression: The Good News and the Bad
A new study has found that Esketamine works for treating chronic serious depression, but ...
A Novel No-Meds, 5-Pronged Anti-Depression Strategy
Use one, some, or all of these innovative strategies to lift depression's dark cloud. Do it yourself, or ask a therapist to help.
A Quick and Quirky Addition to Depression Treatment Options
Extensive medical research has established that when people feel a sense of well-being there is more energy in their left than their right prefrontal lobe. Their brain, by contrast, has more energy in the right prefrontal lobe when depression is present.
10 Gifts: Wisdom From an Extraordinary Therapist and Healer
Dale Peterson was a masterful energy therapist. In honor of his death, I am sharing some of his powerful techniques and innovations.
10 Keys to Becoming Psychologically Savvy
Are these 10 psychological understandings enhancing your well-being?
3 Ways a Therapist Establishes Trust in Therapy
A strong therapeutic alliance is to therapy what a secure attachment is between parent and child. What ingredients enable a therapy client to trust a therapist?
5 Realities About Depression That Make It Highly Contagious
Depression has five main attributes. Each of these five factors adds to making depression a particularly communicable condition.
Parental Alienation: What Can an Alienated Parent Do?
For starters, information is power. Posted Feb 27, 2018 In my recent blogpost entitled “Parental [...]