Category Archives: Therapy

Back Hurting? Five Ways to Use Your Brain to Heal Back Pain

Try these strategies to relieve your chronic pain. They are safe so at the least they will give you no negative side effects. And at best, you could become pain free.

Beware: Individual Therapy Can Harm Your Marriage

Looking for help from a therapist? Ask for help from the right kind of pro! Ask for help from the wrong kind of therapy professional and your problems may get worse.

Borderline Personality Disorder: The Sufferer’s Experience

When a man or woman with borderline personality patterns erupts in strong emotions, loved ones can feel under fire. At the same time, the person with BPD also suffers.

Antidepressants: A Research Update and a Case Example

What experiences do people have if they take antidepressants?

Anxiety Treatment: Should You Be Wary of Anxiety Medication?

Feeling anxious? There's lots of ways to ease the jitters, but be wary of some of them!

Anxious? 4 Examples of Anxiety Treatments that Calm Nerves

What therapy options are there if you are struggling with anxiety? Is the goal to get rid of the anxious feelings, or to address the problems triggering your worries?

Are Antidepressant Medications the Next Drug Abuse Epidemic?

Congress has passed legislation to slow the epidemic of pain-killer addiction. What about the epidemic of drug use for treating the emotional pain of depression?

Are You a Narcissist? 6 Sure Signs of Narcissism

Low on compassion? Take this quick six-factor quiz to gauge your narcissistic tendencies.

8 Reasons to Cheer for Psychotherapy

A newly released study by the American Psychological Association has confirmed the benefits of psychotherapy and how it can be preferable to treatment with drugs.

A Marriage Therapist’s View Of Our Dysfunctional Government

Our government leaders' animosities toward each other could be steering us toward national disaster. From a family therapist’s perspective, what they need to change is clear.