Anxiety, Depression, Self-HelpSelf-Talk: Create-Your-Own Anxious, Depressed or Happy Moods Posted on November 12, 2024November 12, 2024 by Susan Heitler www.psychologytoday.com Self-Talk: Create-Your-Own Anxious, Depressed or Happy Moods Your self-talk can keep you feeling good—or can make you prone to depression, anger, or anxiety. Take this quiz to clarify if your self-talk habits are helping or hurting you. Susan Heitler Self-Diagnosing Your Marriage Problems? Beware! Stress in Relationships: 10 Sources and Their Antidotes