Counseling, Resilience, Self-HelpResilience: Why It’s Vital and How To Enhance It Posted on November 12, 2024November 12, 2024 by Susan Heitler www.psychologytoday.com Resilience: Why It's Vital and How To Enhance It Tennis players must recover from frustrating points within 25 seconds. Tennis players are just humans. If they do resilience so quickly, you can learn to do it too. Susan Heitler Protests: Potent or Impotent? Self-Talk: Create-Your-Own Anxious, Depressed or Happy Moods