PODCASTS BY DR. HEITLER
Depression: A Disorder of Power
Anxiety: Friend or Foe?
Conflict Resolution for Couples
INTERVIEWS WITH DR. HEITLER ON OTHERS’ PODCASTS
Bite Your Tongue: The Podcast – Season I, Episode 7: A conversation with Dr. Heitler about collaborative dialogue and relationship techniques. Listen here
Empowered Relationship Podcast – Episode 169: Discusses what to do when depression affects relationships, featuring Dr. Heitler’s insights. Listen here
The Meaningful Life with Andrew G. Marshall: Dr. Heitler talks about win-win problem-solving in relationships. Listen on YouTube
The Dr. Drew Podcast: Dr. Heitler joins Dr. Drew to discuss her work and insights on mental health and relationships. Listen here.
Depression: A Disorder of Power
Discover new strategies for emerging from the hopelessness and negative thoughts of depression
Based on the innovative theories first presented in her highly acclaimed book From Conflict to Resolution, this lively audio tape by psychologist Susan Heitler sheds new light on depression and what makes it go away
Depression: A Disorder of Power
Discover new strategies for emerging from the hopelessness and negative thoughts of depression
Based on the innovative theories first presented in her highly acclaimed book From Conflict to Resolution, this lively audio tape by psychologist Susan Heitler sheds new light on depression and what makes it go away
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In Part I, Dr. Heitler introduces three examples of depression:
- Bonnie, frustrated with her inattentive husband
- Carl, unemployed and discouraged about finding a job
- Jack, down and out since his girlfriend left him
Part II examines what these cases have in common to explain that depression:
- May be triggered by a loss — Jack’s girlfriend, Carl’s job
- Centers around a conflict, either within yourself, between people, or with a situation
- Results from giving up on getting your concerns addressed
Part III focuses on techniques for breaking through the blues:
- Escaping from the submissive mode
- Visualizing to discover underlying concerns
- Focusing on positive solutions
- Giving up on control and thereby gaining power
CLICK HERE TO LISTEN