Currently showing: Health
Why Do Anxiety and High Blood Pressure Go Hand-In-Hand?
AnxietyHealth
Feeling anxious? Concerned about high blood pressure? It's possible that certain alternative treatments may ease the symptoms of both. Here are over a dozen options.

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Why Narcissism May Be a Risk Factor for COVID
HealthNarcissism
What is it about narcissistic habits that may put individuals with these habits at increased risk for COVID?

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Want to Lose Weight? Exercise More?
Habit ChangeHealthSelf-Help
Now is the best time to get effective at building new routines of exercise, healthier eating, and more.

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There Is Hope: 19 Innovations That Could Put an End to COVID
Health
Feeling discouraged about the havoc being wreaked by COVID-19? These new products and treatments could bring the pandemic to a halt.

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To Be Happy You May Need to be Stressed
HappinessHealthSelf-Help
Want to feel more upbeat? More enthusiastic about the day ahead when you wake up in the morning? Try this surprising remedy.

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The Disturbing Truth About Anxiety and Depression in College
AnxietyDepressionHealth+1
Why do college students experience so much anxiety and depression? One young man discovered the causes for his distress plus an inspiring cure.

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The Single Best Strategy for Reducing Stress
AnxietyHealthSelf-Help
Many say that modern life stimulates inordinate amounts of stress. How can you best combat the undue tensions and pressures in your life?

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Teen Suicide Prevention: How To Innoculate Your Kids
HealthParentingSuicide+1
Teenage depression can lead to suicide. How can a parent be proactive?

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Slime Mold Shows Us How to Survive the COVID-19 Pandemic
HealthSelf-Help
What could a lowly organism like slime mold teach us about handling the challenges of this time of both medical and financial potential disasters?

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Scientific American Misses on the Cause of Depression
DepressionHealthTherapy
A depressive collapse can leave you feeling powerless, self-critical and discouraged. What popped your inner self-confidence balloon however can feel like a mystery.

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Resilience: Why It’s Vital and How To Enhance It
HealthResilienceSelf-Help
Tennis players must recover from frustrating points within 25 seconds. Tennis players are just humans. If they do resilience so quickly, you can learn to do it too.

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Our COVID-19 Pandemic Strategy-Makers May Need a CBT Upgrade
HealthPolitical Psychology
Faulty thinking by decision-makers may be preventing better results in fighting the pandemic.

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