Category Archives: Self-Help

How Gender Differences Make Decision-Making Difficult

Men rush for the finish line. Women explore, communicating about various underlying concerns. And therein lies the struggle. What can you do about it?

How Good Are You at the Art of Conversation? A Quiz

What makes a good conversationalist? These 10 key factors may surprise you.

Healing from a Toxic Relationship

Poetry can prove surprisingly beneficial for healing from a toxic relationship. The images in these poems can help guide the way through the five challenging steps of recovery.

Get Even By Getting Even Happier

Darren was furious. Claudia too couldn't understand why her new husband Darren's family hadn't invited them to their recent dinner party. Worse, her in-laws had tried to keep the party a secret from them. Darren was so upset, he couldn't stop talking about it. It would ruin his Christmas. How could they get even?

Good Resources for Dealing With Narcissism

Do you or someone you know has narcissistic habits? If so, check out these resources.

Facing a Big Decision Like About a Job or a Relationship?

Decision-making is especially challenging when the stakes are high. Here's a 3-step pathway to guide you along your way.

Feeling Good? What Makes Good Feelings Flow?

How much good feeling have you been experiencing? Would you like more? Check out these 5 factors.

For an Instant Relationship Upgrade, Stop Using This Phrase

Babies have needs. Are you a baby? If not, better find alternative words to "need" for expressing preferences.

Four Characteristics of Effective Conversations

What patterns characterize productive and satisfying conversations?

Four Ways to Assure You Won’t Get What You Want

Here's four ways that are likey to create bad feelings with work colleagues. They can also help you lose your job, end your love relationships, and wreck your holidays.