Category Archives: Uncategorized
Don’t Worry, Be Happy: Good Advice or Bad?
Everyone from time to time gets worried thoughts. What's a way to put these thoughts to good use? And if you are a chronic worrier, what's an alternative path you might take?
Doubles Tennis Champions
Doubles tennis requires perfect partnership and mental skills as well as highest level athletic training. How did two strong individual players become world champions?
Dying to Help: What Caregivers’ Dilemmas Can Teach Us
How can healthcare professionals' dilemmas when they cope with medical epidemics offer a vital lesson to all of us about sustaining well-being?
Deck the Halls for Chanukah
Sustaining traditions is key to what the Maccabees, the Jewish freedom fighters of 2000 years ago, fought to preserve.
Emotional IQ Alone Is Not Enough For Marriage Success
Does talent alone lead to great performance as a husband or wife? Or do you also need to learn strong marriage communication and conflict resolution skills.
Depressed and Don’t Know Why? Or What You Can Do About It?
If you or someone you know has been feeling uncharacteristically irritable, discouraged, self-critical, or down, help is available.
Energy Therapy: An Exciting New Frontier
Can energy therapy treatment help a young boy with reading disabilities? Seems to be a resounding yes in this case. And help with his too-quiet voice as well. Here's how.
Depression In Pregnancy—How To Keep It From Harming the Baby
A new study suggests that depression during pregnancy can harm the baby's brain. Yet pregnant moms are advised not to take antidepressants. Fortunately, here's other options.
Evil Genes? An Unconventional Perspective on BPD
Why do folks with borderline personality disorder sometimes act in such astoundingly selfish and hurtful ways?
Can You Say No To Requests?
People-pleasing has its up-sides. Generosity tends to uplift the giver as well as the receiver. Yet for the times when you really do not want to do something that someone has requested of you, here's a gracious way to say a clear no.