Category Archives: Addictions

Psychotherapy Integration: Bump Theory Explains How to Do It

Bump Theory explains why you feel bad and how to feel better. The theory offers a map for self-help, and also for integrative therapists—those who use many techniques.

Resisting the 3 Main Temptations that Destroy Marriages

I call them the three A's. Beware, unless you want a divorce, as they are the behaviors most likely to become marriage deal-breakers. You may be more susceptible than you think.

Marijuana Use By Kids and Teens: Parents, Pay Attention!

Beware....Whether you call it pot, weed or marijuana, the long-term impacts of this mind-altering drug, especially for kids and teenagers, spells danger.

Are You a Workaholic? If So, This May Be Why

Whether you love or feel bad about what you do too much of, you may be great at ...