Category Archives: Marriage and family

A New Blog — Resolution, Not Conflict

As of the last week of August of 2011 PsychologyToday.com has selected me to be one of the psychologists who post expert-opinions on their website.  My first post on the blog is an article explaining three of the main elements that make couples therapy effective.    “From Thin-Skinned to Win-Win“–a title suggested by Kent Powell, my […]

Effective Apologies: A Quick Guide to the Key Ingredients

To fully clean up distressed feelings an apology needs to include the following ingredients. 1.  Specificity: “I’m sorry about my ______.”  That is, specify exactly what you did that you see now was mistaken. 2.  Non-intentionality: “I didn’t mean to hurt you.” 3.  Clarification:  What was your miss – the mistake, misperception, misunderstanding, miscommunication, mishap, […]

Conflict Resolution Treatment with Couples: Levels of Intervention

Three Levels of Conflict Resolution Treatment Susan Heitler, Ph.D., www.therapyhelp.com and www.poweroftwomarriage.com  Jon and Julia came to therapy for help toning down their continual bickering.  Now they rarely bicker and enjoy instead a warm and loving partnership.  What does a conflict resolution therapist do that turns a couple like this from conflict to cooperation? My […]

The Win-Win Waltz: A Strategy for Conflict Resolution and Shared Problem-Solving

Couples often seek information on how to fix a relationship, how to communicate with your spouse, how to handle marriage problems, and how to save a marriage. They are wise to seek out this kind of information, especially about skills for communication in marriage. Most of all they need conflict resolution skills for collaboratively finding win-win solutions to their differences.