Category Archives: Depression

UNDOING DEPRESSION: A Visualization Alternative to Anti-Depressant Medications

 by Susan Heitler, Ph.D. www.therapyhelp.com and www.poweroftwomarriage.com Depression produces feelings of powerlessness and helplessness. Depressed feelings are triggered by a situation in which a person gives up on getting something of felt importance. The following visualization, illustrated on the audiotape Depression: A Disorder of Power, can powerfully combat depressed moods. Designed for therapists to use […]