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Health, Self-Help, Therapy

Can Mental Imagery Help You Feel Better?

Posted on November 12, 2024December 5, 2024 by jordanp
www.psychologytoday.com
Can Mental Imagery Help You Feel Better?
What would your reaction be if your therapist asked you to close your eyes in a treatment session? A recent journal article supports eyes-closed mental imagery therapy techniques.
jordanp

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