Author Archives: Susan Heitler
Your Mind Has Extraordinary Powers
There’s a revolution going on in the world of healing emotional and also physical distress. The revolution hinges on a remarkable discovery. We all can access far more knowledge, including self-knowledge of what we need to heal, than most of us ever have believed we can know.
Wisdom About Life From a US Prison Guard
Felicia, who sat next to me on a recent airplane flight, is a powerful tall, strongly built Black woman who has worked for eleven years as a guard in the US federal prison system. I liked Felicia immediately, and learned a lot about jail and life from talking with her.
You’re Here to Fulfill My Dreams
When he had been young, Paul easily rose to the top of the world of junior tennis by winning many junior tennis tournaments. Throughout his high school years he ranked at the top not only in his city but in the state, the region and the country. What was the price?
You Can End Your Borderline Personality Style
The anger that the borderline individual thinks is helpful in fact pushes folks away.
Your Inner Monkey: Learning From Your Way-Way-Back Past
How far back do you look when you want to learn from the past? Your monkey ancestors actually can teach you much about why you do what you do now.
Will You Still Need Me? Will You Still Feed Me?
Here's a way you can catch a glimpse of the future. Take a look at what you've been doing in four arenas of your life to view the kinds of connections that are likely to lie ahead for you in your elder years.
Will These Surprising Depression Treatments Really Work?
Wouldn't it be amazing if you could left depression with a simple five or ten minute treatment? The new techniques in the videos in this article may come close!
Worrying in Relationships: 3 Habits That Invite Anxiety
People may call worried, nervous, or anxious feelings "stress" or "tension." Understanding these emotions can launch you on a pathway toward feeling better.
Why Do Marriage Therapists Undertreat Sexual Problems?
Surprisingly few marriage therapists inquire in sufficient detail about ttheir couples' sexual activity, or focus enough on sexual issues during treatment.