Author Archives: jordanp
Panic Attacks Are Puzzles
No need to panic about panic attacks. Anxiety surges happen to many folks. The good news though is that butterflies explain how panic attacks can prove helpful for you.
Parental Alienation and Iran: Similar Pathology?
Recognition of false narratives and projection can help protect you from people who genuinely do want to harm you.
From Cute Little Girl to Borderline Personality
Do people with borderline personality patterns fear abandonment because they know that they can be difficult to live with? And if so, why do they often act so unpleasantly?
Excessive Daytime Sleepiness Makes Sleep Debt Feel Chronic
When does feeling tired during the day become a sign of a significant underlying problem? And what are the treatment options?
For an Instant Relationship Upgrade, Stop Using This Phrase
Babies have needs. Are you a baby? If not, better find alternative words to "need" for expressing preferences.
Four Characteristics of Effective Conversations
What patterns characterize productive and satisfying conversations?
Forgiveness? “I Forgive You” Makes Me Cringe
A former Miss America was molested for 15 years, from age 3 until she was 18, by her father. Does she forgive him? Should she? What is the nature of forgiveness?
Feeling Good? What Makes Good Feelings Flow?
How much good feeling have you been experiencing? Would you like more? Check out these 5 factors.
Facing a Big Decision Like About a Job or a Relationship?
Decision-making is especially challenging when the stakes are high. Here's a 3-step pathway to guide you along your way.