Depression, Self-Help, TherapyA Novel No-Meds, 5-Pronged Anti-Depression Strategy Posted on November 12, 2024December 5, 2024 by jordanp www.psychologytoday.com A Novel No-Meds, 5-Pronged Anti-Depression Strategy Use one, some, or all of these innovative strategies to lift depression's dark cloud. Do it yourself, or ask a therapist to help. jordanp