Counseling, Self-Help, StressHow to Feel Better When You’re Feeling Bad Posted on November 12, 2024November 12, 2024 by Susan Heitler www.psychologytoday.com How to Feel Better When You’re Feeling Bad When you feel down, discouraged or frustrated, Buddhist concepts and techniques that focus you in the immediate present can offer surprising relief. Here's an accessible guide. Susan Heitler How Happy Is Your Marriage? Or Is That a Wrong Question? How will Marriage fare in this year’s Oscars?