Audio Tapes on Anxiety and Depression
By Susan Heitler, Ph.D.

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Anxiety: Friend or Foe

• Many of life's challenges trigger a pounding heart and a worried mind, but is anxiety necessarily a disorder? Dr. Heitler sets forth a refreshing new view: anxiety can be transformed into a positive life force.
  Part I: Use it, then lose it.
  Part II: Actors replay vignettes from therapy sessions.
  Dr. Heitler's gentle techniques convert nervousness, anxieties, panic attacks and agoraphobia to helpful sources of personal guidance.
• Who is this CD for?
  For the general public. Also often used by therapists to accelerate treatment with homework listening for their clients

$19.95, One CD 65 minutes

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Depression: A Disorder of Power

• Based on understanding that giving up in the face of conflict triggers depression. Dr. Heitler's techniques are designed to dissipate depression's dark cloud.
• Who is this CD for?
  For the general public. Also often used by therapists to accelerate treatment with homework listening for their clients

$19.95, One CD 65 minutes

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From Conflict to Resolution

• Dr. Heitler unites various schools of therapy with a powerful insight: Conflicts, within and between people, lie at the core of emotional distress. Emotional healing depends on movement from conflict to resolution. Therapists, whatever their belief system, serve as guides along the way, and therefore must be expert at conflict resolution. With lively case examples, and immediately useful treatment strategies, this book has proven a favorite for therapists of all levels of experience.
• Dr Heitler explains how anxiety, depression, anger and addictions result form less-than-effective conflict resolution patterns - and how re-addressing the conflicts with new conflict resolution tools can bring relief.

$16.95 Book 350 pages ISBN 0-393-31093-0 (1993)

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